Come and join us for our live L'Etape Australia Zwift Training session
Hey David, Come and join us for our live L'Etape Australia Zwift Training session. We'll be doing our classic Fruit Bowl session. When: Thursday, August 2nd - 5:55AM AEST. This session is ideal for developing all aspects of your cycling. You don't have a lot of recovery between efforts so it helps you develop good LAT tolerance for bunch surges and short climbs, while helping you dump great power into the pedals. Oh, and you don't have to be training for the L'Etape Australia to join us and get a huge benefit from it. Click here for more information and enrol What's it all about:
Zwift and L'Etape Australia have teamed up with us to deliver a series of training sessions to work you through your three build phases of base, strength and speed to help you prepare for the L'Etape Australia event and get to the start line in the form of your life. Hope you join us. Until then, ride safe. Regards, 
Coach David Heatley International cycling coach that uses our unique Cycling-Inform® training methodology and coaching support to help you quickly excel with your riding while juggling your training around your work and family commitments. TRUSTED BY OVER 40,000 CYCLISTS WORLDWIDE SINCE 2007 Disclaimer: Our company accepts no liability howsoever arising from the content of this email, or for the consequences of any actions taken on the basis of the information provided. This email does not give medical advice. The information provided is of a general nature and cannot substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Exercise is not without its risks and this or any other exercise program may result in injury. To reduce the risk of injury always consult your doctor before beginning any exercise program. |
|
Posts
No comments:
Post a Comment