How to become a powerful bunch rider

Hey David, Want to be a tough and resilient rider that can do time in the wind and be there at the end and have a good crack at the city limit sprint. So what does it take to train to be one of these riders? In this article, I'll discuss some of the techniques and training resources I use with my clients to turn them into this powerful rider. Click here to read all about it Regards, Coach David Heatley International cycling coach that uses our unique Cycling-Inform® training methodology and coaching support to help you quickly excel with your riding while juggling your training around your work and family commitments. TRUSTED BY OVER 40,000 CYCLISTS WORLDWIDE SINCE 2007 Disclaimer: Our company accepts no liability howsoever arising from the content of this email, or for the consequences of any actions taken on the basis of the information provided. This email does not give medical advice. The information provided is of a general nature and cannot substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Exercise is not without its risks and this or any other exercise program may result in injury. To reduce the risk of injury always consult your doctor before beginning any exercise program.

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