Top 3 things to know about training with heart rate & power

Hey David, I've recorded this quick video for you to watch about my up and coming webinar class all about training with heart rate and power. [Click here to find out when it's scheduled] You have probably already invested in a bike computer that's providing heart rate data and you may even have a power meter too. In this webinar I'll be talking about the three top things to know about using these tools to get the best out of your training. I'll be including The major difference between training with heart rate and power How to use zones to laser focus your training and make it super-efficient. Some of the important pitfalls to know about training with power and heart rate and how to get around them. I'll also be taking about how we are using Training Peaks to customise our training programs using both heart rate and power and help our recreational and racing clients quickly get performance breakthroughs with their riding And finally, I've got a special offer on our 12 week custom programs that you might be interested in too. It's going to be jammed packed with valuable information so I hope you can make it. All you need to do is click on the link below to find out when it's scheduled register: [Click here to register for the webinar] If you can't make it at the scheduled time, then register anyway and I'll send you a replay link so you can watch it when you have time. Want to invite a friend? Just forward them this email. Until then, all the best with your training. Regards Coach David Heatley International cycling coach that helps the busy cyclist quickly get awesome results and greater satisfaction with their cycling through proven time saving training programs and coaching support. Cycling-Inform® Pty Ltd 88 Stoneleigh Road Mansfield, VIC 3722 Australia www.cycling-inform.com Disclaimer:  Our company accepts no liability howsoever arising for the content of this email, or for the consequences of any actions taken on the basis of the information provided.  This email does not give medical advice. The information provided is of a general nature and cannot substitute for professional medical advice, diagnosis, or treatment.   Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Exercise is not without its risks and this or any other exercise program may result in injury. To reduce the risk of injury always consult your doctor before beginning any exercise program.

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