The five top things cyclists get wrong with their training & how to fix them

Hey David, As a full-time cycle coach working with literally thousands of athletes for the last ten years, I'm fortunate to be in a unique position that has provided me with some great insight into what things get the best results for cyclists and want doesn't. In this article, I hope to debunk some of the commonly held beliefs about cycle training as well as addressing the five most common problems I see with my client's training before they start working with me and how to fix them. Click here to read all about it Regards, Coach David Heatley International cycling coach that helps the busy cyclist quickly get awesome results and greater satisfaction with their cycling through proven time saving training programs and coaching support. Cycling-Inform® Pty Ltd 88 Stoneleigh Road Mansfield, VIC 3722 Australia www.cycling-inform.com Disclaimer:  Our company accepts no liability howsoever arising for the content of this email, or for the consequences of any actions taken on the basis of the information provided.  This email does not give medical advice. The information provided is of a general nature and cannot substitute for professional medical advice, diagnosis, or treatment.   Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Exercise is not without its risks and this or any other exercise program may result in injury. To reduce the risk of injury always consult your doctor before beginning any exercise program.

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