Amy's Gran Fondo training programs are available

Hey David, Our tested and proven detailed training programs based on our unique progressive optimised block periodisation training and coaching support for the Amy's Gran Fondo are now available and ready for you to start training to. About the event: The event is held on fully closed roads in one of the most picturesque destinations on the planet – the Great Ocean Road. Amy's Gran Fondo is held in memory of Amy Gillett and conducted by the Amy Gillett Foundation. Participants raise much needed funds to help the Amy Gillett Foundation create a safe bike riding environment in Australia. Event Website: http://amysgranfondo.org.au/ We offer three levels of training programs and coaching support for this event:

(1) STANDARD - Rider and Qualifier training programs with unlimited email coaching support. The Rider program will help you get ready to participate and to complete Amy's Gran Fondo in great form while the Qualifier program will help you qualify for the UCI Amateur Road World Championships. All with unlimited email coaching support.

MEMBERS: If you aren't already on either of these programs then click here to switch and start your training

NON MEMBERS: Click here to find out more about our training programs

(2) CUSTOM - Training Peaks custom program with unlimited coaching support and performance reviews via email Get your training program customised and delivered via Training Peaks for this event and any other events that you are doing during your season. You'll get unlimited email coaching support and performance reviews when you need them. To find out more please click here to contact us.

(3) ONE-ON-ONE - Custom Program with weekly performance reviews calls and unlimited email coaching support With our Premium Package you get your own Training Peaks custom training program and have your performance reviewed weekly during half hour calls via Skype or phone with our cycle coaches. You'll also get unlimited email coaching support. Note: there are limited spaces available for our One-On-One coaching. To find out more please click here to contact us.

Any questions? Just reply to the email and let us know. All the best with your riding. Regards, Coach David Heatley International cycling coach that helps the busy cyclist quickly get awesome results and greater satisfaction with their cycling through proven time saving training programs and coaching support. Cycling-Inform® Pty Ltd 88 Stoneleigh Road Mansfield, VIC 3722 Australia www.cycling-inform.com Disclaimer:  Our company accepts no liability howsoever arising for the content of this email, or for the consequences of any actions taken on the basis of the information provided.  This email does not give medical advice. The information provided is of a general nature and cannot substitute for professional medical advice, diagnosis, or treatment.   Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Exercise is not without its risks and this or any other exercise program may result in injury. To reduce the risk of injury always consult your doctor before beginning any exercise program.

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