Hey David,
Nothing worse than having your gears not set up and adjusted correctly. This article shows you how to adjust mechanical bicycle derailers so that you can do it yourself.
Click here to read all about it
Regards,
Coach David Heatley
International cycling coach that helps the busy cyclist quickly get awesome results and greater satisfaction with their cycling through proven time saving training programs and coaching support.
Cycling-Inform® Pty Ltd
88 Stoneleigh Road
Mansfield, VIC 3722
Australia
www.cycling-inform.com
Disclaimer: Our company accepts no liability howsoever arising for the content of this email, or for the consequences of any actions taken on the basis of the information provided. This email does not give medical advice. The information provided is of a general nature and cannot substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Exercise is not without its risks and this or any other exercise program may result in injury. To reduce the risk of injury always consult your doctor before beginning any exercise program.
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