Hey David,
Over the past few years, I've done a lot of research on diet and exercise and to be honest; it's taken me down quite a rabbit hole while researching for our "Become a Leaner Cyclist" training and nutritional service offering.
But, there was one thing that struck me as being critically important to helping my clients lose weight and become leaner.
And it wasn't about what they were eating...
While many training and nutritional programs focus on diet, and this is important too, many didn't address the reason why cyclists put on weight in the first place.
And, not getting this sorted up front will mean that in many cases, they'll continue to self-sabotage their best intentions to get leaner.
Fortunately, this is easily resolved.
[Click here to register your place for the free webinar]
I'll be covering this in my webinar along with the following:
- How getting to your optimal cycling weight will help you climb and ride better.
- How to work out what weight you can expect to lose.
- The importance of nutritional timing and training how it affects weight management and loss.
- The importance of managing your change to sustainable, healthy eating habits that will help keep your weight off.
- Our Become A Leaner Cyclist service.
This information is based on my research and the input from several sports nutritional experts over the past few years.
So, in this webinar you'll find out how we have helped cyclists dump their excess body weight while improving their performance on the bike... and go on to do greater things with their riding.
WHEN:
21st Mar at 8:00 pm - Sydney Time
21st Mar at 5:00 pm - Singapore Time
21st Mar at 9:00 am - London Time
21st Mar at 5:00 am - New York Time
All you need to do to join me online is click on the link below to register for this free webinar to find out more:
[Click here to register your place for the free webinar]
If you can't make it at this time, then register anyway and I'll send you a replay link so you can watch it when you have time.
AND AS AN EXTRA BONUS: If you stay till the end of the webinar, I'll give you a extra bonus report that will help you find out where you currently rank against the general population in your age group, against your gender and an estimated time it will take to get to your ideal ride weight.
Until then, all the best with your riding.
Regards
Coach David Heatley
International cycling coach that helps the busy cyclist quickly get awesome results and greater satisfaction with their cycling through proven time saving training programs and coaching support.
Cycling-Inform® Pty Ltd
88 Stoneleigh Road
Mansfield, VIC 3722
Australia
www.cycling-inform.com
Disclaimer: Our company accepts no liability howsoever arising for the content of this email, or for the consequences of any actions taken on the basis of the information provided. This email does not give medical advice. The information provided is of a general nature and cannot substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Exercise is not without its risks and this or any other exercise program may result in injury. To reduce the risk of injury always consult your doctor before beginning any exercise program.
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